Tag Archives: meditation

January (2026) schedule: 55 yoga classes & 2 yoga nidras!

Posted on January 1, 2026 by mariafrench689

As we conclude 2025 and look toward 2026, we are grateful for all of you and for your participation in our yoga community.  Whether you have attended classes, gathered for special studio events, joined us for social outings, or engaged … Continue reading →

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November (2020) schedule: outdoor yoga continues

Posted on November 21, 2020 by 4yoga

It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading →

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October (2020) schedule: 3 weekly outdoor classes + monthly meditation!

Posted on October 3, 2020 by 4yoga

Happy fall y’all! We have enjoyed seeing you in September and look forward to continuing to practice with you throughout October, even if we are layering up in our warmest yoga gear! To allow us to focus on our in-person … Continue reading →

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August (2020) schedule: in-person and online class options and Zoom chats!

Posted on July 31, 2020 by 4yoga

As we continue our pause from in-studio classes, we also continue to look for ways to keep serving our community.  We appreciate your enthusiasm for our two recent in-person classes at the Bowling Green-Warren County Regional Airport, and we have heard … Continue reading →

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August 2015 focus and class schedule

Posted on July 29, 2015 by 4yoga

August brings us to the hot sultry days of summer and the anticipation of school starting up again. Change. Amping up. There is always an emotional response to change, especially when it is a change that directly impacts our lives. … Continue reading →

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Buddhist Meditation Opportunity: at yogaLOFT, Sun., 2/22, 4 p.m.

Posted on February 15, 2015 by 4yoga

Leslie Weigel passed along this announcement of an opportunity to meditate with a visiting Buddhist monk.  Please contact Leslie at the email or phone number on the flyer with questions or for more information.

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Exploration in Trust workshop (Sat. 1/24): a few spaces still available

Posted on January 11, 2015 by 4yoga

Are you interested in attending this yoga, meditation, and reiki workshop on Sat., January 24, from noon–3 p.m.?  If so, please pre-register by signing up at the studio or sending us an email at 4yoga.me@gmail.com. We look forward to seeing … Continue reading →

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November 2014 class schedule and focus

Posted on October 31, 2014 by 4yoga

“On a bare branch / a crow has settled / autumn dusk.” — Haiku by Matsuo Basho This month we reframe our use of time to adapt to the shorter days with the “fall back” time change. Perhaps you can … Continue reading →

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Finding Your Flow: the new 21-day meditation experience from Oprah Winfrey and Deepak Chopra

Posted on April 14, 2014 by 4yoga

Those of you looking to begin or reinvigorate your meditation experience may be interested in joining the latest free 21-day meditation experience offered by Oprah Winfrey and Deepak Chopra.  Each day provides a guided (audio) meditation, along with a thought … Continue reading →

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Free online 21-day meditation: desire and destiny

Posted on November 10, 2013 by 4yoga

A student brought this free online meditation experience to our attention.  Whether you participated in the first meditation practice hosted by Oprah Winfrey and Deepak Chopra or not, you may wish to join this one on the theme of desire … Continue reading →

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